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Outdoor Survival 101 by Cap'n Herlock
Host : Cap'n Herlock
Title : Overseas Backpacking Safety Tips #6
2009-06-05
    Health and hygiene Be sure to pack a good supply of sunscreen ... and after-sun lotion and take a brimmed hat. Sunburn is not only uncomfortable and unfashionable, but excessive exposure can be dangerous, leading to dehydrationand sunstroke. Make sure you drink enough water ... and have plenty with you when you are out and about. In hot countries you will need to drink a lot more water than you normally would do at home to avoid dehydration. If you wait until you ...

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Outdoor Survival 101 by Cap'n Herlock
Host : Cap'n Herlock
Title : Overseas Backpacking Safety Tips #5 (Active Awareness)
2009-05-22
Be aware of the environment ... you are entering when visiting an area of natural beauty. Don’t let your guard down just because you are in what you perceive to be a well-maintained and safe facility – wild animals are essentially unpredictable and dangerous creatures, so never take any risks and remember at all times that you are in their territory. As a general rule, it is inadvisable to get out of your vehicle, to feed wild animals and to take picnics and other foodstuffs, es...

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Outdoor Survival 101 by Cap'n Herlock
Host : Cap'n Herlock
Title : Overseas Backpacking Safety Tips #4 (Out and About)
2009-05-22
Invest in a money belt They may not be the most stylish items around but you can buy very thin and inconspicuous ones that are comfortable and secure and can easily hold your money,cards and passport. Wearing one means that you won’t need to check your bag anxiously every half an hour to make sure your wallet is still there. If you have to take anything out of your money belt, do so in a secure and private place, such as a toilet cubicle, to avoid drawing attention to it and exposing ...

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Outdoor Survival 101 by Cap'n Herlock
Host : Cap'n Herlock
Title : Overseas Backpacking Safety Tips #3
2008-07-16
  In Your Accomodation Familiarise yourself with the fire exits  ... and the location of fire alarms and extinguishers when you arrive at your accommodation, in case of emergency.  Always put valuables in the hostel safe  ... when possible, and get a receipt for what you have deposited. If what you have left is of a very high value, it might be an idea to check the insurance limit and policy that the hostel offers. If you are planning on staying in beach huts, especially...

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Outdoor Survival 101 by Cap'n Herlock
Host : Cap'n Herlock
Title : Overseas Backpacking Safety Tips #2
2008-06-30
*******On The Move*******   Travel in pairs or groups   This is always advisable, especially for female travellers. Lone travellers lugging heavy bags are easy prey for corrupt characters and are their primary targets.   Keep in touch with people at home   ... and always let someone know when you are moving on to a different country. Try to warn them if there will be a period when you won’t be able to call or write, such as when you are going on a boat trip or j...

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Outdoor Survival 101 by Cap'n Herlock
Host : Cap'n Herlock
Title : Overseas Backpacking Safety Tips #1
2008-06-30
  Research your destination thoroughly ... by reading guide books and Internet sites and talking to others who have been on a similar trip. Pay particular attention to local climates and seasons,  raditions, diseases and potential dangers to be aware of. Being informed about the countries you are going to will prepare you for what’s ahead and give you confidence. Useful websites are listed at the back of this book in the resources section. Learn a few words in the local lang...

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Outdoor Survival 101 by Cap'n Herlock
Host : Cap'n Herlock
Title : Staying Cool and Hydrated on Hot Summer Days
2008-05-24
The summer season is upon us and it's time to think about preventing dehydration and heat-related illness. Did you know that about 318 Americans die every year of heat-related illnesses, according to the Centers for Disease Control (CDC)? The sad fact is that most of these deaths are preventable -- if the victims understood the realities of dehydration and heat-related illness more clearly.     Regular exercise, often done outdoors, is just as important during the hot months of su...

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Outdoor Survival 101 by Cap'n Herlock
Host : Cap'n Herlock
Title : Practice safe sun this Summer
2008-05-24
Why bother? It's a good question. Although sunscreens can be expensive, over-fragranced and greasy, and some people may think they're an unnecessary luxury, the case for sun protection(1) is this simple: sun exposure causes skin cancer skin cancer is the commonest form of cancer in the United Kingdom. Recent estimates suggest that there are now around 4,000 new cases of malignant melanoma, the most dangerous form, each year. Apart from perhaps staying indoors all day, nothin...

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